Combine the seeds along with yogurt, milk, honey, and your apple to create a perfect blend of vitamin C and probiotics for your body. My daughter and I love it! For those who love to get some veggies in with their smoothie, this spinach apple smoothie is perfect any time of day. This makes enough for 3. Check out these mouth watering apple smoothie recipes below! While you are likely aware of the importance of vitamin A for promoting healthy eye sight, did you know that it essential for reproduction, growth and development, maintaining healthy bones, and fostering a strong immune system? The protein from almonds make this smoothie a perfect post-workout snack. Get ready for the best breakfast yet! Carrots contains beta carotene, the precursor for vitamin A. Apple, Strawberry, Banana Smoothie. I have never thought to make a smoothie with apples. oats, and 1 … Add the apple, cinnamon, and nutmeg. The information presented here is for general educational purposes only. Add the apple, banana, 1/4 cup apple juice, 1/4 cup plain yogurt, 2 Tbsp. Apples are packed with vitamin C, high in fiber and can even improve heart health. They say “an apple a day keeps the doctor away” so an apple smoothie a day should do the job too right? Did you know 2 tablespoons of chia seeds contain close to 11 grams of fiber? Skip. This apple smoothie takes advantage of probiotic- rich yogurt, raw honey, and almonds to create a creamy, nourishing blend. Vitamin C is also needed to maintain and repair healthy connective tissue and plays a central role in wound healing and keeping your immune system h. To learn more about additional benefits of vitamin C, click here. 1. apple, peeled, cored and sliced. Her topics of choice include everything from chronic disease prevention and weight loss to mindful eating and body peace. Combine all ingredients in a blender and blend until smooth. Love pomegranates! The smoothie will be thicker if you use frozen strawberries and frozen juice!! Apple Banana Smoothie. When combined with good hydration, a high fiber diet is also beneficial at promoting regular bowel movements. Always exercise due diligence before purchasing any product or service. 6. ounces vanilla yogurt. For all the peanut butter lovers out there, this smoothie makes the most of the perfect banana and peanut butter combination. ALL RIGHTS RESERVED. Thanks a lot =) © 2020 LIVIN3. ADD YOUR PHOTO. You can use any kind of apples, just be sure to purchase organic or try to find at a local farm. With kale, apple cider, pecans, and cinnamon, this detox blend also uses pomegranate seeds to top a delicious drink that can help you feel better! Antioxidants help combat free radicals, or reactive oxygen molecules, in the body. This recipe yields 1-quart (1 liter) of smoothie. Who said you have to wait until fall to love apple cider? Fiber plays an important role in stabilizing your blood sugar, preventing energy crashes and unwanted cravings, and keeping you fuller for longer. These look great!! Just like apples, blueberries are also a great source of antioxidants. Recipes / Smoothies. Smoothies are quick and easy to blend up and drink, making them your ideal on-the-go solution to skipping your morning breakfast. I was afraid of the apple being overpowering so instead I used 2 bananas and 1 apple and I didn't measure the milk or OJ. DIY: Chocolate and fruit smoothie recipes, Filed Under: Breakfast & Brunch, Drinks, Healthy, How To, Lunch, Natural Health, Snack, Specialty, Sugar free Tagged With: apple smoothie, apples, drinks, featured, healthy drinks, smoothie, smoothies. Would you like any meat in the recipe? Any time is a good time for apple pie! Almond butter provides additional protein, and you have the option of adding ice in to make this cold. Thank you. 1. banana. This blend is excellent any time of day and allows you to make as sweet as you like! oats, and 1 pinch cinnamon in a blender. Blend until a nice smooth consistency. My favorite one would be the first one, the blueberry apple smoothie. Recipe by txzuckerbaeckerin. Make sure that its cold, smoothies dont taste good warm. By nixing fiber, you also miss out on some important nutrients and gut health benefits. Drinking smoothies is a fun and delicious way to get the energy and nutrients your body needs to thrive. With red apples, cinnamon, banana, and optional dates, the sweetness combined with nutmeg and ginger make this smoothie an amazing protein drink. You also have the option of adding agave or honey as well as ice to make this smoothie cold. Apples are also great sources of fiber. Pepper helps you to digest even better! 1. pint strawberry. I haven’t tried it with avocado but I definitely will once I’ll have them in my fridge. Don’t have fresh blueberries on hand? (A Critical Review), Ginger Tea Benefits: 14 Advantages of Drinking This Tea, 2 cups fresh spinach (you can also use swiss chard or kale), 2 cups fresh spinach (you may also use swiss chard or kale), ¼ cup milk or unsweetened milk alternative, 1/3 cup plain coconut, almond, or soymilk, 1-2 pitted dates or 1-2 teaspoons raw honey if desired, 2 oranges or 1 cup orange juice with pulp, ½ cup gluten-free old-fashioned rolled oats, 3-4-inch piece of cucumber cut into chunks, 1 cup unsweetened vanilla coconut, almond, or soymilk, 2 teaspoons agave or raw honey (optional), 1-2 teaspoons raw organic apple cider vinegar, 1 teaspoon cinnamon, nutmeg, and ginger blend, 1/3 cup gluten-free, old-fashioned rolled oats, 1 cup plain coconut, almond, or soymilk yogurt. May 4, 2018 By Alicea James Leave a Comment. Use ice to make this smoothie cold and combine with apple for a simple yet delicious smoothie that packs protein, antioxidants, and potassium! If you’re into a little more sweetness, you undoubtedly love … Combine the frozen yogurt, applesauce, and apple juice in a blender. This search takes into account your taste preferences. I’m going to taste my way through these starting tomorrow— will keep you posted!! coconut milk, 1/4 ts Ginger root — fresh, peeled -grated, 1/2 c -Crushed ice — or 2 small ice -Cubes. If you love citrus, you’re going to love this zesty apple smoothie. Recipes; POPULAR; HOLIDAY CENTRAL; Search; Saves; Sign In; Profile Add a Recipe User Settings Log Out. How to Make a Banana Smoothie with Apple and Cinnamon Peel and core an apple, and peel a banana. This delicious combination of beets, ginger, carrots, orange, and apple delivers a range of flavor in a satisfying juice drink to enjoy at breakfast or as an afternoon pick-me-up.

apple juice smoothie

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